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The Weird Sign You Have Skin Cancer
If this is happening to you, head to your doctor ASAP
BY CHRISTA SGOBBA, SEPTEMBER 04, 2014
Skin cancer doesn’t always announce itself with the sudden appearance of a big, black weird-looking mole. An itch that doesn’t go away or a feeling of tenderness in a lesion might be red flags for certain kinds of skin cancer, found a study from the Temple University School of Medicine.
How Your Boobs Can Affect Your Mood
And we're not just talking about hating life when they get sore each month.
PUBLISHED: DECEMBER 8, 2014 | BY ZAHRA BARNES
SHUTTERSTOCK
5 Simple Nighttime Tricks to Wake Up with Glowing Skin
Get luminous while you sleep.
PUBLISHED: DECEMBER 5, 2014 | BY KRISTINA BORNHOLTZ
From Men's Health:
You train hard and eat well. Don't wreck all your game prep with sloppy sleep habits. "Elite athletes now understand that ignoring their sleep can be as detrimental to their performance as taking to the field drunk," says W. Christopher Winter, M.D., president of Charlottesville Neurology and Sleep Medicine and a consultant to several professional football, basketball, and baseball teams.
Monitor Your Sleep
From PopSugar/Fitness:
Here's Men's Health Magazine recommendations on wines, coffee, pretzels, snacks, beer and more for healthier food choices:
This will be of help when cruising up and down the supermarket aisles.
You or your boyfriend/husband/mate should find this of interest.
The Vitamin You Need So Your Penis Can Perform
Low levels of this nutrient may cause your penis to let you down
BY CHRISTA SGOBBA, AUGUST 20, 2014
Lacking enough of the sunshine vitamin might snuff out the lights on your bedroom game. New research from Italy suggests that low levels of vitamin D may increase your risk of erectile dysfunction.
Oils are now recognized as useful and not pore-clogging as a component of skin health and beauty. Here's some information and guidelines from Women's Health Magazine for beautiful and healthy skin:
Here's some good advice about breasdt self-examination and awareness of any changes.
